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Montrae Holland

Montrae Holland
Holland (left) presented with the key to his hometown, Jefferson, Texas.
Width300px
CaptionHolland (left) presented with the key to his hometown, Jefferson, Texas.
CurrentteamDallas Cowboys
Currentnumber64
CurrentpositionplainGuard
Birth DateMay 21, 1980(age 34)
Birth PlaceJefferson, Texas
Heightft6
Heightin2
Weight326
Debutyear2003
DebutteamNew Orleans Saints
CollegeFlorida State
Draftyear2003
Draftround4
Draftpick102
Pastteams * New Orleans Saints (2003 2006) * Denver Broncos (2007) * Dallas Cowboys (2008 present)
StatusActive
Highlights * 3× All-ACC (2000 2002)
NflHOL154433

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Montrae Rondrell Holland (born May 21, 1980 in Jefferson, Texas) is an American football guard for the Dallas Cowboys of the National Football League. He was drafted by the New Orleans Saints in the fourth round of the 2003 NFL Draft. He played college football at Florida State.

Holland has also played for the Denver Broncos.

Montrae Holland Video

Ro Parrish Goes into the Dallas Cowboys Locker Room a.k.a. 'Ro's Room' every week to talk to the players about his random thoughts, Leaving with plenty of la...
2.13 min. | 4.63 user rating
Montrae Holland of the Dallas Cowboys does one of the worst flops ever trying to get a flag. 12/24/2011.
0.20 min. | 5.0 user rating
Week 16 Pregame: http://youtu.be/FPq-QTEFdbU Week 8 Post Game: http://youtu.be/fXCflh5JqZk Week 8 Pregame: http://youtu.be/OxIQI_8soL4 PhilaDehliaEagles.com.
4.37 min. | 4.42 user rating
Montrae Holland and Ryan Harris head on over to Wendy's.
0.45 min. | 5.0 user rating
Montra Natal Tecnológica Surface na Loja Nuno Gama.
0.82 min. | 5.0 user rating
Dallas Cowboys guard Montrae Holland talks about his return to the Dallas Cowboys and a great win over the Buffalo Bills.
2.97 min. | 5.0 user rating
OL coach Montrae Holland discusses his top five offensive linemen from The Opening.
2.25 min. | 5.0 user rating
I talk with Simus1974 about the Cowboys' upcoming game against the Redskins at 7:20 PM on NBC's Sunday Night Football. This is a preview of the action and a ...
14.88 min. | 2.77 user rating
With "enhanced" audio, it appears that Montrae Holland wasn't feigning injury after all.
0.05 min. | 0 user rating
Covering the Latest and Greates tweets from the Dallas Cowboys on Twitter. NFL Week 17.
8.83 min. | 5.0 user rating

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20 Big Names That Still Don't Have Contracts After NFL Minicamps - Bleacher Report Tweet this news
Bleacher Report---Montrae Holland-. 131426426_display_image. Rich Schultz/Getty Images. -Montrae Holland- was a free agent in 2011, so the Dallas Cowboys signed him midseason to come in and play to upgrade the offensive line. Holland was respectable for t - Date : Wed, 04 Jul 2012 00:48:45 GMT
Rookie Smith making strides on Cowboys' offensive line - The Daily Titan Tweet this news
The Daily Titan--“When he gets his hands on you, it's a wrap,” Cowboys guard -Montrae Holland- said. “His hands are as strong as Jesus.” He's shown toughness, too, by playing through a hyper-extended right knee and dislocated right ring - Date : Fri, 23 Dec 2011 00:59:10 GMT
First quarter: Cowboys 14, Buccaneers 0 - ESPN (blog) Tweet this news
ESPN (blog)--Romo ran into guard -Montrae Holland- as he moved in the pocket. Miles Austin ran an underneath route short of the goal line but moved into the end zone and snatched the ball away Tampa strong safety Sean Jones. 3. On the Cowboys' second - Date : Sun, 18 Dec 2011 02:43:13 GMT
Grading Seahawks @ Cowboys: Performances Of Note - Blogging The Boys (blog) Tweet this news
Blogging The Boys (blog)--A false start on third down by -Montrae Holland- put the Cowboys in 3rd-and-11 and effectively ended the Cowboys' first drive. The PFF grading system takes a dim view of these penalties and grades them as the game-changers t - Date : Tue, 08 Nov 2011 16:11:45 GMT
Cowboy quest - Longview News-Journal Tweet this news
Longview News-Journal--NOTES: A back injury kept Dallas offensive guard -Montrae Holland-, a former Jefferson standout, from playing in Thursday's game. Holland has been battling stiffness in his back since an Aug. 5 practice in San Antonio. Holland, - Date : Sun, 14 Aug 2011 09:14:43 GMT+00:00
Davis Starts To Show Signs Of Decline - DallasCowboys.com Tweet this news
DallasCowboys.com--The decision to hang onto Davis or not may come down to whether the Cowboys view backup -Montrae Holland- as a starting caliber player or if they feel there are better alternatives in the free agent market. It could probably go either w - Date : Thu, 26 May 2011 17:04:21 GMT+00:00
Sturm's Cowboys analysis: Prospect Phil Costa worth a look - Dallas Morning News Tweet this news
Dallas Morning News--Little did anyone know that Costa would be forced into duty in the 2nd half of that game because -Montrae Holland- was also injured and the Cowboys had to do something they never imagined - play Costa for the rest of the game. Because - Date : Wed, 23 Mar 2011 22:03:56 GMT+00:00
Sturm's analysis: Can Cowboys afford guard Montrae Holland's $1.5 million cap ... - NFL News Tweet this news
NFL News--Bob Sturm's Cowboys analysis: Miles Austin is not the best receiver in football, but he is very good and quite explosive if he makes the first defender miss .A And the Cowboys dream of having co-No. 1's at WR may finally be coming true - Date : Mon, 21 Mar 2011 03:17:03 GMT+00:00
Fraley: Jerry Jones understands importance of scouts, coaches; too bad he ... - Dallas Morning News Tweet this news
Dallas Morning News---Montrae Holland- is also a hard-core football follower at all levels. Is there any reason to be out at Valley Ranch anymore or is there still something worth while going on out there? Draft preparations and player evaluations continu - Date : Tue, 15 Mar 2011 02:38:29 GMT+00:00
Cowboys will add help on the O-line - WarpathInsiders.com (subscription) Tweet this news
WarpathInsiders.com (subscription)--Starters Kyle Kosier and Leonard Davis both are 32 years old, and backup -Montrae Holland- will be 31 in May. The team likes the potential of backups Phil Costa and Travis Bright, especially since each is versatile enou - Date : Thu, 24 Feb 2011 00:09:06 GMT+00:00

New Orleans Saints 2003 NFL Draft selections

Johnathan Sullivan * Jon Stinchcomb * Cie Grant * Montrae Holland * Melvin Williams * Kareem Kelly * Talman Gardner

Dallas Cowboys current roster

Active Roster1 Mat McBriar * 3 Jon Kitna * 4 Delbert Alvarado * 7 Stephen McGee * 9 Tony Romo * 10 Matt Nichols * 11 Roy Williams * 13 Verran Tucker * 14 Terrell Hudgins * 15 Manuel Johnson * 16 Jesse Holley * 17 Sam Hurd * 18 David Buehler * 19 Miles Austin * 20 Alan Ball * 21 Mike Jenkins * 23 Tashard Choice * 24 Marion Barber III * 25 Pat Watkins * 26 Cletis Gordon * 28 Felix Jones * 31 Herb Donaldson * 32 Orlando Scandrick * 34 Deon Anderson * 35 Lonyae Miller * 36 Michael Hamlin * 37 Bryan McCann * 40 Danny McCray * 41 Terence Newman * 42 Barry Church * 43 Gerald Sensabaugh * 44 Chris Gronkowski * 48 Kevin Brock * 50 Donovan Woods * 51 Keith Brooking * 52 Leon Williams * 53 Steve Octavien * 55 Stephen Hodge * 56 Bradie James * 57 Victor Butler * 58 Jason Williams * 59 Brandon Williams * 60 Travis Bright * 62 Mike Tepper * 63 Kyle Kosier * 64 Montrae Holland * 65 Andre Gurode * 66 Junior Aumavae * 67 Phil Costa * 68 Doug Free * 70 Leonard Davis * 72 Stephen Bowen * 73 Will Barker * 74 Lorenzo Washington * 75 Marc Colombo * 77 Pat McQuistan * 78 Alex Barron * 79 Robert Brewster * 80 Martellus Bennett * 82 Jason Witten * 83 Titus Ryan * 84 Patrick Crayton * 85 Kevin Ogletree * 86 Scott Sicko * 89 John Phillips * 90 Jay Ratliff * 91 L. P. Ladouceur * 92 Marcus Dixon * 93 Anthony Spencer * 94 DeMarcus Ware * 95 Junior Siavii * 96 Marcus Spears * 97 Jason Hatcher * 98 Curtis Johnson * 99 Igor Olshansky
Unsigned draft picks27 Akwasi Owusu-Ansah * 30 Jamar Wall * 45 Sean Lee * 69 Sean Lissemore * 76 Sam Young * 88 Dez Bryant
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