Hans Fróði played in Norway, Iceland and for several Faroese clubs. He was capped 25 times for the Faroe Islands. On 5 June 1999, he scored his only goal for his country. In a qualification match for Euro 2000 in Toftir, he scored a last minute equaliser against Scotland (1-1). He later described this as the finest moment of his footballing career.
He made his international debut in a 0-1 away defeat to Bosnia in Sarajevo on August 19, 1998 and played his last game for the Faroes in a 1-3 home defeat against Lithuania on September 10, 2003 in Toftir.
In January 2007, Hans Fróði Hansen reached the Faroese headlines for very different reasons. He was photographed by Vikublaðið having diner with Pamela Anderson, an event which, for some time, was to be seen on YouTube.
After he stop playing Pro Soccer, he went inside the fashion and beauty industry and moved to Los Angeles.
In 2009 Hans F Hansen launched his own beauty and fashion Brand called Below Your Belt - www.belowyourbelt.com
In 2010 Hans F Hansen launched his foundation against Global Warming - www.savingpenguins.com
Hans F Hansen is also well known as a public speaker when it comes to Personal Branding - www.hfhbranding.com